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During major life transitions, self-awareness is critical. Knowing your character strengths can help you navigate changes more effectively.
Follow Your Bliss
Finding the intersection of your interests and strengths could be your key to greater well-being.
What Are Your Defining Moments?
What can you learn from past experiences? Your strengths helped you through.
Meet an Expert
Dr. Donna Mayerson
Dr. Donna Mayerson is a licensed psychologist and earned her master's degree in special education. Formerly a coaching director of Hummingbird Coaching Services, she is a certified coach who has used her deep knowledge of the VIA strengths as a framework for individual and organizational change with hundreds of education administrators and teachers, leaders of youth-serving organizations, in training coaches/practitioners and with individuals and families.
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